Happiness Cheat Sheet
After years of studying and coaching, this seems to be the easiest way to describe my formula for happiness – regardless of your beliefs.
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![A Spoonful of Sugar Helps Reality Go Down [Part 5 of 5]](https://static.wixstatic.com/media/06b3e9_7714237016e547dd90ccd03e0d9b1a9d~mv2.jpg/v1/fill/w_337,h_253,fp_0.50_0.50,q_90,enc_auto/06b3e9_7714237016e547dd90ccd03e0d9b1a9d~mv2.jpg)
- Sep 25
- 3 min
A Spoonful of Sugar Helps Reality Go Down [Part 5 of 5]
The most common way to enjoy a movie is to play along that what you’re watching is real. If you would not – if you'd continuously remind...
![How Real is the Real You? [Part 4 of 5]](https://static.wixstatic.com/media/06b3e9_a80843ebef3e4ff79050b86f79aad5bf~mv2.jpg/v1/fill/w_337,h_253,fp_0.50_0.50,q_90,enc_auto/06b3e9_a80843ebef3e4ff79050b86f79aad5bf~mv2.jpg)
- Sep 23
- 4 min
How Real is the Real You? [Part 4 of 5]
In a previous article, I suggested how certain acting practices might enhance your quality of life. The main idea was that if actors can...
![Method acting the Real You [Part 3 of 5]](https://static.wixstatic.com/media/06b3e9_7d001082049a4a7b90f4fdd94087ca33~mv2.png/v1/fill/w_337,h_253,fp_0.50_0.50,q_95,enc_auto/06b3e9_7d001082049a4a7b90f4fdd94087ca33~mv2.png)
- Sep 21
- 3 min
Method acting the Real You [Part 3 of 5]
In a previous article, I introduced the concept of method acting, where the actor assumes to be the character. He takes on not only the...
![The Hamlet Thought-Experiment [Part 2 of 5]](https://static.wixstatic.com/media/06b3e9_2bf1a18a7771431a8fe8314be3cb8e4b~mv2.jpg/v1/fill/w_337,h_253,fp_0.50_0.50,q_90,enc_auto/06b3e9_2bf1a18a7771431a8fe8314be3cb8e4b~mv2.jpg)
- Sep 19
- 4 min
The Hamlet Thought-Experiment [Part 2 of 5]
In my previous post, I introduced the concept of 'the matrix'. Here's a musing about how such a situation might actually come into...
![You Don't Have to Leave Society to Escape the Matrix [Part 1 of 5]](https://static.wixstatic.com/media/06b3e9_307bb76cd2fb43f09c3f9d770d391c35~mv2.jpg/v1/fill/w_337,h_253,fp_0.50_0.50,q_90,enc_auto/06b3e9_307bb76cd2fb43f09c3f9d770d391c35~mv2.jpg)
- Sep 17
- 2 min
You Don't Have to Leave Society to Escape the Matrix [Part 1 of 5]
Sometimes nothing seems to work, whatever turn you take; Career changes, profitable investments, love affairs, luxury holidays, family...
- May 28
- 3 min
The Five Practical Lessons in the Teachings of Alan Watts
Most of Alan Watts' lectures do not contain anything that is suitable for translation into practical techniques. Here are five exceptions.
- May 28
- 7 min
A Comparative Summary of Eckhart Tolle, Sam Harris and Alan Watts
Are you considering reading a book by Eckhart Tolle, Sam Harris or Alan Watts? This summary reveals the main point they all share.
- May 28
- 1 min
The Extended List with Movies about Mental Awakening
This article is about the movie themes and titles that I found useful at various stages in the process of mental wakening.
- May 28
- 3 min
Giving Up Plausible Deniability
You can structure self-deceit in such a way that it becomes impossible to expose. Here's why you want to give up your 'bs' and how to do it.
- May 28
- 3 min
A Solution for the Apparent Paradoxes You Encounter When Looking into Awakening
When looking into awakening, it all may seem very contradicting. However, it's possible to understand them without having to awaken first.
- May 28
- 4 min
How to Apply the Scientific Method to Self-Development?
As a scientist you try to expand knowledge by observation and/or logical reasoning. Can you apply this to self-development as well?
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